Classes at Anaat
Movement, strength, balance. Tailored for every body
Yoga
A space to breathe, restore, and reconnect.
Our yoga sessions invite you to slow down, build awareness, and move with intention. From grounding flows to gentle stretches, each class supports balance in the body and clarity in the mind.
Swing Yoga | Vinyasa | Hatha | Yin | Restorative sessions | Sound Healing | Breathing | Pre/Post Natal
Pilates
Strength with elegance and control.
Our Pilates classes focus on mindful movement, alignment, and deep core stability. Whether on the mat or Reformer, each session helps you build strength, lengthen the body, and move with ease.
Mat | Reformer | Pre/Post Natal
Private Sessions
Personalized movement, designed for you.
One-to-one or small-group sessions tailored to your needs, goals, and pace. Ideal for beginners, rehabilitation, deepening your practice, or enjoying a private class with friends or family.
Yoga | Pilates | Customized Programs
Special Events
Moments of connection, celebration, and community
Our special sessions bring people together through meaningful experiences — from corporate wellness events to moon gatherings, birthday parties, and themed workshops curated for healing, joy, and renewal.
Teacher Training courses | Full/ New Moon Sessions | Birthday sessions | Corporate Wellness | Seasonal Workshops
